I'm Listening When Nobody Is- Blog Tour

 

Author: Iris Justice

Publisher: Austin Macauley Publishers

Publishing Date: 31st January 2025 

Many thanks to the publishing team and Hygge BT for my digital copy and a spot on the tour

Blurb 

Loneliness has the audacity to strike us at the most sincere and unexpected

moments, leaving us feeling weak and lifeless from within. It's not merely the lack of companionship or connection that evokes such feelings; it's something deeply rooted in the core of our souls. Amidst the swirling mix of emotions and feelings, we often find ourselves numb and incapable: incapable of talking, listening, or simply living. In desperation, we may seek to end the pain through the most unexpected means. However, logically speaking, these are not solutions to alleviate the suffering.

That's where I come in to help you amidst the hardships that life throws your way. I am the friend you need when no one else is around. Through the melancholy of my words, I listen and embrace you, offering unwavering support and understanding. I am here for you, to help you breathe and exist through every challenge you face. Let my presence be a reminder that you are not alone, and together, we can navigate the depths of loneliness and emerge stronger,

more hopeful, and ready to embrace the beauty that life has to offer.

My Thoughts 

If I’d had this book in a paper format, it would be full of highlighted sections.

I somehow have so many words about this book, yet none at the same time when it comes to summarising it — but I mean that in the most positive way. It’s one I know I’ll revisit when I’m feeling better, because there are so many important points and messages within it. Reading it felt comforting and reassuring, as it touched on thoughts and feelings I’ve had myself but never quite put into words. Seeing them written down from someone else’s perspective brought a sense of calm that’s hard to fully describe.

The chapters explore modern worries and concerns, particularly around social media and doing things alone. Each one focuses on a different topic — solo dates, the pressure of social media likes, anxiety, expressing your feelings, and more. The author does a great job of validating that these emotions are completely normal, while also reminding us not to let them sink too deeply or linger unchallenged. That balance felt like the most important takeaway.

I also appreciated that the book didn’t just acknowledge these struggles but offered solutions and moments for reflection. It made me think about how I handle certain situations and what I might change or do better.

One quote that will stay with me is:

“Let us all acknowledge the importance of not sharing everything for the sake of other people’s entertainment.”

This is probably the best mental-health and coping book I’ve read to date. I think it would also be a valuable read for anyone wanting to better understand and support someone close to them who may be struggling.